AYURVEDA & YOGA RETREAT

AYURVEDA & YOGA RETREAT – Dr Jeetendra Panda

3-night 4-day Health and Rejuvenation Program at Stream Garden Retreat Centre

Friday 10th – Monday 13th June 2016


PRICE -Special Offer: 12,000 Thai Baht all included


Therapy Program Includes:

  • Ayurveda Teaching & Ayurveda “Abhayanga” Therapy
  • Yoga Teaching & Hatha Yoga Training
  • Pranayama breathing techniques & Meditation
  • Yoga Nidra & Sanskrit Mantra Chanting

Your Retreat Stay Includes:

  • Ayurveda Therapy and Yoga Training with qualified Ayurveda Indian Doctor
  • Private consultations available
  • Accommodation set in the cool tropical forest with beautiful views – see more details
  • Delicious home cooked fully vegetarian meals with ingredients from our organic garden – see more details

* We always highly recommend that guests extend their stay at Stream Garden before and after the retreat programs. This allows the mind and body to let go of strains and stresses of everyday life, settle in, relax and increase the benefit of the programs offered.


Program Timetable Details:

Friday 10th June – Day 1:

12:00 – 13:00: Arrival at the Center for Welcome Health Drink & Check In

13:00 – 14:00: Lunch

14:00 – 14:30:  Talk given by Dr Jeetendra Panda

14:30 – 15:30: Yoga

15:30 – 18:30: Ayurveda Therapy

Saturday 11th June – Day 2:

07:00 – 08:00: Yoga

08:00 – 09:00: Breakfast

09:30 – 12:30: Ayurveda Therapy

12:30 – 14:00: Lunch

14:00 – 15:00: Meditation

15:00 – 18:30: Ayurveda Therapy

Sunday 12th June – Day 3:

07:00 – 08:00: Yoga

08:00 – 09:00: Breakfast

09:30 – 12:30: Ayurveda Therapy

12:30 – 14:00: Lunch

14:00 – 15:00: Meditation

15:00 – 18:30: Ayurveda Therapy

Monday 13th June – Day 4:

07:00 – 08:00: Yoga

08:00 – 09:00: Breakfast

09:30 – 12:30: Ayurveda Therapy

12:30 – 14:00: Lunch and Check out.

 Dr. Jeetendra Panda & Dr. Adrish Brahamdatta both will operate the retreat program.

* Private consultations also available for retreat participants (at extra charge)